You Should Eat the Peel of These 12 Fruits and Vegetables

 

In all likelihood, the first thing you do when you eat an orange is tear off that thick peel and throw it straight into the garbage. Guess what? You're missing out on a lot of nutrients. The peel of an orange has nearly twice as much vitamin C as the flesh inside. And though it may seem gross at first, there are plenty of tasty ways you can eat orange peels if you're willing to get a little creative.  The same is true of lots of fruits and veggies; the peel is often the most nutritious part, and can be eaten despite what you think. Bananas? Yep. Watermelon? Sounds unbelievable, but it's true: that rind is great for you. Here are 12 foods with powerful peels you should be eating, along with suggestions for how to add them to your diet.

Kim Kardashian and North West Match for Givenchy Fashion Show

North West may only be 15-months-old, but she's already the trendiest tot on the block.

Celebs storm Italy for George Clooney's wedding. Photos from their rehearsal dinner

George Clooney will be marrying British Human Rights lawyer Amal Alamuddin today in Venice Italy and many of their celeb friends including Matt Damon, Cindy Crawford and US Vogue editor Anna Wintour are in Italy to celebrate with them.

Amal stepped out in a beautiful red waterfall dress last night for their rehearsal dinner at the exclusive five-star Belmond Cipriani Hotel on the island of Giudecci. See more photos after the cut...

Teacher gets 10 years prison in student rape

Stacey Rambold, is shown in this undated booking photo provided by Montana State Prison on September …

BILLINGS, Mont. (AP) — A Montana teacher was sentenced Friday to 10 years in prison in a notorious student rape case that dragged on for years and led to the censure of a judge who partially blamed the victim.

Oh dear! British reality star Bobby Norris wears ballbag swimwear. 18+

A few months ago, Towie Star Bobby Norris and his former bofriend shocked millions of people when they went to the beach in a schlong or mankini.  if you thought that was bad, then you should see what he wore to the beach during filming of his show in Ibiza this week. He's pretty much naked except for the silver thing attached to his manhood. He calls it the ball bag swimwear. See it after the cut...

Photos: Kourtney Kardashian shows off baby bump in skimpy bikini

     
Mother of two Kourtney Kardashian proudly showed off her baby bump in a skimpy black string bikini while relaxing by a pool at a hotel in Los Angeles over the weekend. More pics after the cut… 

Orijin lights up Calabar & Awka with Burna Boy and Phyno

 
The 5th week & Orijinality stopped over at Calabar and Awka in style this past weekend and mashed up with loyal Orijin consumers as Naija’s most anticipated party night came through their cities.

The excitement was palpable as Spinall set the mood to party with colourful Naija and foreign mixes which was climaxed when Don Gordon himself came up to perform to the delight of everyone present. The energy in Calabar went on all through the night with lots of Orijin to keep everyone motivated. Continue…

Kim Kardashian On Sex Tape With Kanye And Celebrity Leaked Photos

Some say Kim Kardashian only came to mainstream prominence after her sex tape with ex-boyfriend Ray J was leaked. Now, Kim, who was named GQ magazine Woman of the Year, is talking sex tapes again.

#HappyBirthdayBeyonce – Social Media Goes Crazy For Beyonce’s 33rd Birthday

#HappyBirthdayBeyonce has been trending on Twitter since midnight and the #beyhive is not slowing down as their Queen Bey turns 33 today, Sept 4. Happy Bey-day to her
See some of the favorite pictures of Beyonce shared by her super fans.
- See more at: http://www.nollywoodmagazine.com/2014/09/happybirthdaybeyonce-social-media-goes-crazy-for-beyonces-33rd-birthday.html#sthash.wfuEpbl3.dpuf

 #HappyBirthdayBeyonce has been trending on Twitter since midnight and the #beyhive is not slowing down as their Queen Bey turns 33 today, Sept 4. Happy Bey-day to her :)

See some of the favorite pictures of Beyonce shared by her super fans.

Joan Rivers Now Out of Intensive Care Unit

Joan Rivers has been moved out of  intensive care, and is now in a private room at Mount Sinai hospital, BBC reports.

Nick Cannon Tweets About Divorce Rumors, Slams The Press For False Reporting

@NickCannon has gone on Twitter to debunk the news out there about his divorce from @MariahCarey. It’s supposed to be “done deal” divorce from estranged wife, but Nick defended Mariah and said he’ll always love her, and how she’s a good mother. He also slammed the media, and denied ever speaking about his marriage to the media.

If you remember, it was reported that Nick Cannon confirmed he was living apart from Mariah Carey to The Insider With Yahoo Thursday, saying “There is trouble in paradise. We have been living in separate houses for a few months. My main focus is my kids.”

He admits that this is a troubled time for their family but says that quote is totally fabricated, and he never said that to any one or source. See his tweets below…

Naomi Campbell’s shoot for Harper’s Bazaar Mexico & Latin America’s 35th issue

 

For the September 2014 and 35th anniversary issue of Harper’s Bazaar Mexico & Latin America the ever-young Naomi Campbell is showing us how veteran models ‘werk’ it for the cameras.

Shot by Hao Zeng, 44-year-old Naomi rocks Balmain, Givenchy, Prada and more for the editorial and looks fab doing it.

A few weeks ago she wax unveiled as the cover star for Harper’s Bazaar Latin America & Mexico, and now for the editorial she is taking everyone hostage with her signature fierce poses and more.

Check out the fab editorial spread below.

The Alaafin Oyo takes his 4 Wives out on Shopping in London

 
After celebrating his 76th birthday with his four lovely, beautiful and elegant wives, the Alaafin of Oyo thought it wise to give the gorgeous ladies some special treat. He took them to one of the expensive mall in the city of London to get some stuffs. All those who saw them were wowed! Check out more photos…    

Seyi Law Introduces The Winning Team

 
On Friday 5thSeptember 2014, Seyi Law will be hosting a conference on behalf of PTV where the world would have access to secrets to profitable investment via the PTV franchise network.
PTV is inviting potential investors to join her winning team and be part of the growing vision, and own a franchise with them. Continue…

KCee Wants You To See the In-and-Out of His Big Mansion

If you’ve tasted poverty the way KCee did in the past, then you might also be tempted to flaunt what you now have as a way of showing gratitude and also encourage others to work hard too. See more photos…

Justin Bieber Arrested While Riding ATV with Selena Gomez For Crashing Into Paparazzi

Sometimes you just have to pity these celebrities. Last week, Justin Bieber was pictured having a good time with Selena Gomez, his off-again, on-now girlfriend, in his hometown of Ontario in Canada.

The two took turns to ride an ATV and now reports are that Justin Bieber got arrested after crashing the vehicle into a minivan driven by paparazzi – and he now faces charges of dangerous driving and assault.

Bieber was taken into custody Friday afternoon in Perth County, Ontario. Police say there was a physical altercation between Justin and a paparazzo in the minivan … after they had the collision.

Police say Justin was released and will have to appear in court later this month.

Photos: Nicki Minaj wears see-through top to the airport

 
You can almost see her nipples in the first pic. She was photographed at LAX airport this week wearing that net top without a bra. Guess the semi-nudity is not only reserved for music videos and red carpets

Sweet Sensation’s Social Media Storm!

Sweet Sensation Confectionery, the leading and most innovative quick service restaurant in Nigeria is once again blazing the social media trail by engaging, entertaining, educating and rewarding its friends through its several social media platforms. Continue…......

OAP Gbemi Olateru-Olagbegi on why she can’t date an entertainer

In a chat with theNETng, 30 year old On-Air-Personality, Gbemi Olateru-Olagbegi spoke on why she can’t date an entertainer…

President Jonathan Returns To Abuja After Trip To Germany

After days controversial trip to Germany, President Goodluck Jonathan arrive Abuja on Monday. More pix..

2014 MTV Video Music Awards Red Carpet + Full List of Winners

 

LIB selective: Why Peter Okoye undermined to uncover bank..

About three weeks ago, Peter Okoye of P-Square took to twitter to threaten to expose a bank over fraudulent transactions. He gave the bank 5 days to return his money or be exposed and sued (See that peter-okoye-threatens-to-expose-bank.html”>here).

Perceive How Amber Rose Expose Her Body Cheaply

 
Golden Rose is currently an affirmed harsh young lady, this is the thing that she wore to the Vmas and she's deteriorating......

Ireland Baldwin Makes Red-Carpet Debut with Girlfriend Angel Haze

Late Dr Adadevoh’s younger sister tests positive to Ebola, hospitalized

As per more youthful sister-late-dr-adadevoh-conceded healing center ebola-infection disease">sahara Reporters, the more youthful sister recently Dr. Ameyo Adadevoh who passed on of Ebola on Tuesday

Photos: Singer Niyola shows off her sexy bikini body

Market Place Sales/Brand exhibition

Rapper Joe Budden taunts NY police after they launch man hunt

Ebola: Liberian doctor dies despite taking ZMAPP

The National Deputy Chief Medical Doctor in Liberia, Abraham Borbor, has died from the Ebola virus disease despite taking the experimental drug, ZMapp. Late Dr. Borbor contracted the deadly virus while attending to Ebola patients at the John F. Kennedy Medical Centre in Monrovia.

Liberia’s Minister of Information Lewis Brown announced his death to reporters in Monrovia this morning and said the late doctor was improving as at yesterday August 24th but suddenly took ill and died.

Nick Cannon’s Father Sparks Rumors On Mariah Carey Divorce With Facebook Questions

Nick Cannon and Mariah Carey’s divorce is said to be a done deal, but if you ask me, the reasons given seem very trifling after 6 years of marriage and two young children. Contrary to his usually outspoken self, Nick is keeping quiet, except to confirm their separation and say he was not unfaithful.

Nigerian Teens Win Awards At US Science Fair With Cure For Bad Breath And Homemade Generator

Nigerian teenagers at the 2014 Intel International Science and Engineering Fair in Los Angeles, California, USA have done the country proud.

Cristiano Ronaldo Plays Ball In Just Underwear

Hilarious! Girl Does The Ice Bucket Challenge After Her Wisdom Tooth Is Removed

“I don’t whore around’ Jennifer Lopez opens up on sex life

Bukky Wright’s son, OJayy, releases hot debut single “Lori Aye Mi”

 
Seems like talents definitely runs in this family, as we introduce an upcoming artist and son of Nollywood award winning actress, Bukky Wright. OJayy, real name Olugbenga Jerry Amu-Wright brings to you his fresh hot debut single “Lori Aye mi”, which is a juju style beat with a modern styled twist, Lori Aye Mi does create a unique and exciting sound, produced by H.O.B. Ojayy is signed on “Barcodes Music Group” (BCMG) and is definitely one to look for.

MBGN Tourism 2014 queen shows off hot bikini body

Chinyere Adogu is the 2014 Most Beautiful Girl in Nigeria 2nd runner up and MBGN Tourism queen 2014.

Rihanna Loves Her Very Short Daisy Dukes

 
Rihanna has been trying to keep cool this summer wearing mostly sleeveless outfits that sometimes look like rihanna-in-see-through-gown-at-cfda.html” target=”_blank”>nightwear or lingerie. But for the afternoons, her go to outfit is her very short daisy dukes, also known as jorts (jean shorts).

Solid Star Gives me Goose Pimples’ – Tiwa Savage

    
Not too long ago, Mavin Records first lady, Tiwa Savage was in the studio to record a song with Solid Star titled ‘Baby Jollof’.